Meet the team.
Certified master trainers, coaches, and educators — united by a single standard: your transformation has to last a lifetime.
Christian Sadar
I'm Christian Sadar, founder of CS Sports and Fitness. Overcoming my own struggle with unhealthy foods, I now offer a deep understanding of the challenges individuals face in improving their health and well-being.
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Zach Molloy
I'm Zach, a NASM-certified personal trainer with 12 years of experience in body composition and strength training, supported by over a decade of work in medicine. I'm excited to help you achieve your goals and reach your full potential!
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Daniela Lionco
I'm Daniela — a certified personal trainer, professional cyclist, and firm believer in the power of movement. My passion is helping people build strength, improve their health, and create a future where they can thrive and inspire others to do the same!
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Ben Seidner
I'm Ben — a personal trainer, musician, and wellness enthusiast passionate about helping people build strength, confidence, and healthy habits. After losing over 100 pounds myself, I understand the physical and mental challenges that come with transformation. My training focuses on lean muscle development, fat loss, functional fitness, and realistic routines that fit your lifestyle. My goal is to help you feel stronger, healthier, and more confident — both physically and mentally!
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Giovana Aziluth
I'm Giovana, a certified personal trainer and nutritionist. My gym passion led to personal growth, positively impacting my life. I'm on a mission to support women with body image and self-confidence.
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Kristian Donev
I'm Kristian, I have a B.S in Exercise Science, ACSM Personal Trainer, and over 7 years experience as a Licensed Physical Therapist Asst. My goal is to educate and coach clients to become stronger through resistance training and conditioning to improve their overall quality of life.
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