Based Out Of Boca Raton

954-593-0644

info@cssportsandfitness.com

Christian Sadar Personal Trainer
Contact
Contact

954-593-0644

Start Your Journey Today
Start Your Journey Today

What We Offer

PERSONAL TRAINING

We invite you to schedule a complimentary thirty-minute consultation with one of our highly skilled master trainers at Busy Body Fitness Center West in Boca Raton, Florida. During this personalized session, you will have the opportunity to discuss your fitness goals and experience first-hand the expertise and dedication of our trainers. Take the first step towards transforming your life by booking your free consultation today. Your journey to a healthier, fitter you begins now!

ONLINE TRAINING

If you reside outside of South Florida but are interested in experiencing our exceptional personal training service, we offer a range of online training options for your convenience. Please choose one of the following options below to begin your virtual training journey with us!

PHYSIQUE DEVELOPMENT

By integrating our distinctive training techniques with access to state-of-the-art equipment, we can assist you in efficiently and sustainably reducing body fat while simultaneously developing lean muscle tissue in targeted areas. Whether you desire a more defined waistline, enhanced gluteal muscles, or larger arms, we’ve got you covered!

RECOVERY

We are committed to ensuring your safety during workouts by providing thorough demonstrations of proper warm-up techniques, helping you prevent injuries. Additionally, we offer post-workout massages using a medical-grade massage gun to aid in your recovery. Our focus is on continuous progress and long-term well-being, as we strive to support you in achieving your optimal performance and longevity.

Our Transformations

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WE OFFER

JOIN US TODAY

01

Consistency

Our goal is to assist you in creating a new and sustainable lifestyle. We aim to help you establish a daily fitness routine that not only yields tangible results but also keeps you motivated for a lifetime. By incorporating exercise, proper nutrition, and healthy habits into your daily life, we will empower you to maintain your progress and continue striving for long-term success!

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02

Accountability

We take your progress seriously, and our dedicated trainers will closely monitor your journey. Through daily check-ins, we will make certain that you are following each aspect of the program correctly. Your personalized training and nutrition plan will be carefully crafted based on the schedule you provide us, ensuring that you never miss a meal or workout session.

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03

Success

After identifying your unique strengths and weaknesses we will set realistic goals that encompass both your physical and mental well-being. Any adjustment will be made necessary to guarantee success of the program. With our guidance and support, you will steadily progress towards becoming the best version of yourself!

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PRICING

start today

Online training plans

12 MONTH PLAN
$ 150 Per Month
12 MONTH UNLIMITED

Customized Nutrition Guide

Customized Workout Guide

Supplement Protocol

Recipe Suggestions

Weekly Check'ins

24/7 Direct Contact

GET STARTED
8 MONTH PLAN
$ 175 Per Month
8 MONTH UNLIMITED

Customized Nutrition Guide

Customized Workout Guide

Supplement Protocol

Recipe Suggestions

Weekly Check'ins

24/7 Direct Contact

GET STARTED
4 MONTH PLAN
$ 200 Per Month
4 MONTH UNLIMITED

Customized Nutrition Guide

Customized Workout Guide

Supplement Protocol

Recipe Suggestions

Weekly Check'ins

24/7 Direct Contact

GET STARTED

FITNESS

CHRISTIANS STORY

A COACH WHOS BEEN THERE

At the age of 20 I weighed over 300 pounds and was trapped in a cycle of unhealthy habits. I was addicted to junk food, soda, and video games. My upbringing had taught me to use food as a coping mechanism, I never knew the right foods to eat or what portions to have. I struggled to find employment or even a romantic partner. Feeling hopeless, demotivated, and depressed I knew a change had to be made.

I realized that the future was in my hands, so I made the decision to take control of my life. I began researching nutrition and exercise and dedicated myself to a consistent routine. I stopped consuming unhealthy foods and learned how to cook properly portioned meals. As a result of my hard work and determination I was able to lose over 100 pounds in less than 2 years.

My weight loss journey inspired me to help others achieve their own health and fitness goals. In 2017, I became a certified Personal Fitness Trainer and founded CS Sports and Fitness. I have had the privilege of training hundreds of clients at prestigious gyms with an exceptional team of trainers to work alongside.

At CS we are passionate about empowering people to live to their highest quality of life and as your personal trainer we will provide the motivation and guidance needed to achieve your fitness goals as healthy and quickly as possible.

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Sports & Fitness

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FEEL FREE TO ASK ANYTHING

Talk To The CS Sports & Fitness Team Today!